Is Your Family's Medicine Harming You?

An educated person is an empowered person.

Everyday we are faced with making a decision about our health - what to eat, how we choose to feel, what job to take (yes, this affects your health!), how to address a health condition...and on and on. With the latter, taking the time to consciously decide on the best, most safe options for you and your family is vital. Whatever you choose will have a defining affect on your physical, emotional, and mental health.

Are you aware that most, if not all, common conventional medicine possess a list of potential adverse effects? My commitment is to support you in your education journey as you learn about these effects, and decide if these options serve the highest good for your health. As with any form of medicine you're considering for you and your family, I recommend that you learn as much as possible about its true purpose and effect - immediate and long-term - on your health.

Are you familiar with these?

Claritin (or Loratadine) - is used to temporarily relieve the symptoms of hay fever (allergy to pollen, dust, or other substances in the air) and other allergies. These symptoms include sneezing, runny nose, and itchy eyes, nose, or throat. Loratadine is also used to treat itching and redness caused by hives.

Loratadine may cause side effects. Some include:


dry mouth

sore throat

mouth sores

difficulty falling asleep or staying asleep

stomach pain


swelling of the eyes, face, lips, tongue, throat, hands, arms, feet, ankles, or lower legs

difficulty breathing or swallowing

(Benadryl has similar effects)

Prednisone - is used alone or with other medications to treat the symptoms of low corticosteroid levels (lack of certain substances that are usually produced by the body and are needed for normal body functioning). Prednisone is also used to treat other conditions in patients with normal corticosteroid levels. These conditions include certain types of arthritis; severe allergic reactions; multiple sclerosis (a disease in which the nerves do not function properly); lupus (a disease in which the body attacks many of its own organs); and certain conditions that affect the lungs, skin, eyes, kidneys blood, thyroid, stomach, and intestines. Prednisone is also sometimes used to treat the symptoms of certain types of cancer.

Prednisone may cause side effects. Some include:


difficulty falling asleep or staying asleep

inappropriate happiness

extreme changes in mood

changes in personality

bulging eyes

red or purple blotches or lines under the skin

slowed healing of cuts and bruises

irregular or absent menstrual periods

decreased sexual desire


increased sweating

vision problems

eye pain, redness, or tearing

sore throat, fever, chills, cough, or other signs of infection



Allegra or Fexofenadine is used to relieve the allergy symptoms of seasonal allergic rhinitis (''hay fever''), including runny nose; sneezing; red, itchy, or watery eyes; or itching of the nose, throat, or roof of the mouth in adults and children 2 years of age and older. It is also used to relieve symptoms of urticaria (hives; red, itchy raised areas of the skin), including itching and rash in adults and children 6 months of age and older. Fexofenadine is in a class of medications called antihistamines. It works by blocking the effects of histamine, a substance in the body that causes allergy symptoms.

Fexofenadine may cause side effects. Some include:





pain in the arms, legs, or back

pain during menstrual period





difficulty breathing or swallowing

swelling of the face, throat, tongue, lips, eyes, hands, feet, ankles, or lower legs


difficulty swallowing or breathing

Tums or Calcium Carbonate is commonly found in antacids (for heartburn) and some dietary supplements.

Some products that contain calcium carbonate are:

antacids (Tums, Chooz)

hand lotions

vitamin and mineral supplements

Symptoms of a calcium carbonate overdose include:

abdominal pain

bone pain






irregular heartbeat

muscle twitching



Nystatin - is used to treat fungal infections of the skin, mouth, vagina, and intestinal tract.

Nystatin may cause side effects. Some include:






stomach pain

skin rash

Source: U.S. National Library of Medicine

May you use this information to make educated decisions about you and your family's health.

Are the above drug options in your medicine cabinet? Were you aware of the potential adverse effects? How will this affect your healthcare choices in the future?


p.s. Join our Flourishing Health E-newsletter, and find out the 15 things you and your family could be doing right now that's making you sick!

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